With this format, i.e. a closed group and 4 evenings following each other, we can co-create a safe(r) space so that you can go deeper and count on the support of the group for your exploration.

The idea? (Re)connecting to yourself, to your needs, to the pleasure of giving and the joy of receiving. But also to the fears, resistance, shame, guilt and all that come with pleasure, wants and needs. All very welcome.

To be able to fully welcome all of your experience, we'll go slow, do exercises to ground ourselves in the here&now, develop our inner compass, open up to self-compassion and practice expressing our wishes. And grant these wishes! We will combine authentic relating, the wheel-of-consent framework, and other emotional work modalities. All of this so that perhaps, you will receive what feels like a "fuck yeah!" to you and will find the space to fully let it sink. And perhaps also, you will give only what you are ready to, so that you can give full-heartedly. And maybe not; there is no expectation or goal to reach in this workshop series, it is rather a playground for you to experiment with where you are at when it comes to touch, giving and receiving. If things get emotional, you won't be alone. We've got your back.

For the sake of experimenting, we will play in non-sexual territories. The things we'll do are all optional, you will be able to opt out any time.

The event will be facilitated in English (possibility of doing the group exercises in Czech).

📆 Wed May 28th

Connecting. Getting to know each other, building trust, light games.

📆 Wed June 11th

Serving and accepting. The classical way of giving and receiving. Classical, but there's way more than meets the eye...

📆 Wed June 18th

Taking and Allowing. For more advanced players.

📆 Wed June 25th

Deepening. Time to use what you've learned in a bit more creative format.

Program

More about the event

Find more on Facebook

https://www.facebook.com/events/3119223448242489/

Facilitators

Adam Wichera

Adam has over 10 years of experience with Experiential education, working with kids and adults. He is passionate about Authentic Relating, congruence in communication, embodyment, vulnerability and connection.
Outside of ConnectionLab he strives to bring authenticity in to team Leadership in corporate environments.

connectionlab.cz

Clem Lafon

Clem is providing spaces for humans to experience self-acceptance, deeper emotional connection to and exploration of themselves and others. He is trained in Internal Family Systems (level 1) and mixes it with different approaches from honest communication and embodiment.

warmthandjoy.wordpress.com

Community space - Kmen

Za Skalkou 10, Praha 4, 147 00

Enter through the gate and then on the left around the house through the garden.