Here & Now 2024

We are happy to invite you to the first edition of Here and Now - a festival of mindful authenticity in the Czech Republic.

There are many paths to presence. Some accent attention and mindfulness, others body and breath, vulnerability, emotional congruence or connection and authenticity.
Explore with us a tapestry of self-discovery practices designed to reconnect you with your whole being, feel good in your skin and create deeper and safer connections with others.

Craft your journey

You will get the chance to choose from workshops and intensives in:

👉Authentic Relating: Cultivate a genuine connection with yourself and others through open communication.
👉 Honest Communication: Embrace vulnerability, and learn to express yourself and your emotions in a safe space. An approach based on Radical Honesty.
👉 Playfight: Moving freely in a safe encounter on the scale playfulness - strength to notice, accept, and express the motivations and emotions that appear.
👉 Contact Improvisation: Open up to connecting with others through playful movement and mindful touch.
👉 IFS (Internal Family Systems): Understand yourself deeper by exploring and integrating your inner world.
👉 Circling: Deepen your connections through authentic dialogue and shared experiences in a safe and supportive environment.

...And More!